AIDA 1 English*
This course offers a basic knowledge of freediving and introductory skills such as relaxation of body and mind, finning techniques, duck dives, safety procedures and equalisation.
Prerequisites:
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Be healthy 20 - 50 years old
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Be able to swim at least 200m
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Be able to walk long distances and high elevations (2km)
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Health Check
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Be able to skindive comfortably around 5 meters underwater
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We recommend joining a skindiving level 2 session with us, to asses your skills and guide you in the best direction*
Before going to the water:
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1 online session (duration 3 hours approx) is needed, this session is booked with a ¥10,000 deposit.
After online session:
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Breathing practice + Stretching
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1 STA session
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1 open water session
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Course duration 5-6 hours approximately
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¥21,000
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If the session is not from a beach access, the boat fee is ¥3,000
Includes
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All of our courses are held by experienced AIDA Master Instructors with hundreds of certified students and the highest safety standards.
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AIDA International Certification
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Photo/Videos
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Emergency Oxygen tank available
Equipment needed
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Mask
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Snorkel
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Fins
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Wetsuit
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Weightbelt (we can provide weights)
Equipment rental is available, it is NOT included in the course*
If you need rental, please let us know in advance the necessary equipment you need
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Full SET 1500 yen (Suit + mask + snorkel + Fins + weight belt)
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Wet suit or top 500 yen
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Mask + snorkel 500 yen
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Weight belt 300 yen
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Fins 500 yen
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Long fins 800 yen
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Diving computer 1000 yen
TIME
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The start time varies daily depending on the tide.
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Start time and schedule depending on the strait and wind
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It may change suddenly.
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If you have a time that is not convenient for you, please let us know when you make a reservation.
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Don’t wear make-up or sunscreen if it is harmful for the coral (reef friendly is ok)
HEALTH CHECK
* Please contact us if there are any applicable cases
・ Infected with the new coronavirus in the past, in the case of severe / moderate illness
・ Within one week after vaccination
・ Continuous drug or medication use
・ Mental and psychological disorders
・ Nervous system disease
・ Cardiac disease or problem history
・ Lung and respiratory diseases such as asthma
・ Diseases or problems with the sinuses
・ Eye diseases
· Diabetes
・ Past diving accidents (Decompression sickness, severe BO, squeeze)
- Pregnancy
・ High blood pressure
・ Please inform us about any previous surgeries
・ Your doctor has asked you to not exercise or join physically demanding activities
・ If you are 45 -50 y/o Please inform us in case of:
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High cholesterol
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High blood pressure
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If you smoke can’t join the course
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If genetic heart conditions run in your family
Important details:
・ Lack of sleep or physical fatigue
・ No alcohol drinking the day before
・ No Scuba diving the day before
・ Check for Body temperature 37.5 degrees or higher
・ People infected with the new coronavirus or if there is contact with a close contact
・ Sore throat, cough, stuffy nose, cold symptoms such as headache
・ Numbness and dizziness in limbs
・ Dehydration
・ We do not offer anti-sickness pills
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If you are worried about seasickness, please bring your own seasickness pills
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Please get enough sleep and participate in good physical condition.
Cancelation FEES
Cancellation fee will be charged IF/WHEN (Including oversleeping, showing up late and hangover)
7 days before 30% of course fee
4 days before 50% of course fee
2 days before 80% of course fee
Full amount of course fee on the day
COVID NOTICE
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If the instructor has symptoms of coronavirus infection. We will stop the business activity.
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In addition, the course may be canceled depending on the spread of infection.
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On the day of the event, check your temperature and take a social distance with other participants.
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We have stopped serving drinks.
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Thank you for your cooperation, please bring your own bottle and water.